Started losing weight as I gained a lot during this pandemic crap. No booze,no cigarettes(quit cold turkey style), healthy foods,fitness and lots of walking outside. My main goal is to get back in shape in June or July at the latest. Mens sana in corpore sano, obviously once I started changing my habits and working out, I started feeling both physically and mentally better.
Started losing weight as I gained a lot during this pandemic crap. No booze,no cigarettes(quit cold turkey style), healthy foods,fitness and lots of walking outside. My main goal is to get back in shape in June or July at the latest. Mens sana in corpore sano, obviously once I started changing my habits and working out, I started feeling both physically and mentally better.
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