Except alcohol speeds up the rate that carbs are converted into fat. Try not eating or only eating low carb foods while drinking
Except alcohol speeds up the rate that carbs are converted into fat. Try not eating or only eating low carb foods while drinking
I did this in the past, gin and diet tonics and just protein for the day aka leangains protocol. 2020 was a shit year for my health.
I did this in the past, gin and diet tonics and just protein for the day aka leangains protocol. 2020 was a shit year for my health.
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