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I had to remove and reduce a lot of stuff from my diet recently. One of the things I've had to reduce is sugar. What are some good alternatives to sugar that don't cause any bad health issues like cancer and fertility problems. Thanks everyone

Edit: If I can get a sugar alternative, I'll post my gluten sugar dairy free muffin recipe when I get around to making it. I also have to make sure it tastes good too

I had to remove and reduce a lot of stuff from my diet recently. One of the things I've had to reduce is sugar. What are some good alternatives to sugar that don't cause any bad health issues like cancer and fertility problems. Thanks everyone Edit: If I can get a sugar alternative, I'll post my gluten sugar dairy free muffin recipe when I get around to making it. I also have to make sure it tastes good too

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[–] • 2 pts

anything that is has natural sugar. so fruit, raw honey, real maple syrup. In some baking recipes you can replace no sugar added applesauce for all or some of the sugar.

[–] • 0 pt

I can have some sugar but not a whole lot. I'm still trying to figure out my limits with sugar.

As for muffins, I'll definitely consider those. I was thinking of using honey in place of the sugar. The honey with cinnamon is supposed to be good for my new health issue (Rheumatoid Arthritis)

[–] • 1 pt

my kids love a hot drink with milk, cinn, vanilla, and honey.