Supplements I take and recommend (many supplements are believed to lower overall inflammation and improve mood, so if any of these sound interesting you can look the supposed benefits up): Turmeric/ginger/curcumin Apple cider vinegar Fish oil Oregano oil Bee Propolis Magnesium (supposed to be good for asthma and my wife is a big believer in this one for muscle relaxation) Lysine Lugol’s iodine Also this is a big given but vitamin C is supposed to be good for lung health too just in case you’re not already taking your 500mg daily.