If people only ate that then they would eventually get skinny considering the high levels of fat from the ribs will signal satiety a lot better than protein or carbohydrates.
Following a specific macronutrient breakdown, I struggled to put away 1600 calories worth of food in a given day. Contrast this to spending a day eating food that defied this specific macronutrient breakdown and struggled to stay below 3000 calories. This is largely because carbohydrates will trigger satiety a lot less and will even go so far as to undermine existing satiety over time
If people only ate that then they would eventually get skinny considering the high levels of fat from the ribs will signal satiety a lot better than protein or carbohydrates.
Following a specific macronutrient breakdown, I struggled to put away 1600 calories worth of food in a given day.
Contrast this to spending a day eating food that defied this specific macronutrient breakdown and struggled to stay below 3000 calories. This is largely because carbohydrates will trigger satiety a lot less and will even go so far as to undermine existing satiety over time
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