Cold turkey is the only way. Anything else you are just keeping the addiction going.
EXACTLY. Once I figured this out, it suddenly seemed a lot easier to deal with and do. 48 hours in, withdrawals are easing up, I can feel the chains fading from my soul and my emotions feel more free and genuine.
Honestly most of the side effects of nicotine withdrawal are positives ime.
How've you been doing with this? Hope you have been able to stay on track.
Two weeks in, withdrawals are gone, cravings come and go but are generally not very severe. Generally feel empty and more depressed than I did when I smoked. It feels normal at this point, and I eat a lot more
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