I'm at a point where I usually only do it if it's getting in the way of my sleep. If I'm feeling down in the dumps I might fall off the wagon for a while.
I haven't noticed any real advantages when I don't do it, only disadvantages when I do.
I'm at a point where I usually only do it if it's getting in the way of my sleep. If I'm feeling down in the dumps I might fall off the wagon for a while.
I haven't noticed any real advantages when I don't do it, only disadvantages when I do.
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