So are you saying you exercise every single day? I'm not talking about doing physical work I'm saying and actual dedicated exercise, do you work out?
So are you saying you exercise every single day? I'm not talking about doing physical work I'm saying and actual dedicated exercise, do you work out?
Yesterday i hiked 7.5 miles in steep terrain and deep snow. Normal day off work. Today im driving out of state and back so no i wont be getting shit for exercise today as it will be dark by the time im home. A 15 minute walk doesnt even register as exercise. I worl less than 180 days per year. The remainder a typical day is me being out in the mountains hiking around from sun up to sun down.
Yesterday i hiked 7.5 miles in steep terrain and deep snow. Normal day off work. Today im driving out of state and back so no i wont be getting shit for exercise today as it will be dark by the time im home. A 15 minute walk doesnt even register as exercise. I worl less than 180 days per year. The remainder a typical day is me being out in the mountains hiking around from sun up to sun down.
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