Get thee to a gym. Works every time. Instils confidence, satisfaction and happiness, and rewards dedication, discipline, research and hard work.
Also you look way better, and get lots of attention from the opposite sex.
I agree. Another way is a challenging job , with physical labor. The kind where every day for like 3- 6 months you swear you're gunna walk , but you stick it out , and eventually you become proficient at it , and even enjoy it
This too. Works for many of the same reasons.
Well said.
Cheers bro. I have helped so many dudes and a couple of chicks turn their shit around, some of which have become red pilled just hanging around me as I drop a few gems every now and again. It hasn’t failed yet, not once. As long as they are legitimately trying to better themselves. Some of the changes were astounding.
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