The problem is that it's not just caffeine that I have to regulate. Too much sugar, a few days without enough sleep, a heightened level of stress, wine & liquor are some of the big ones.
I never really drank coffee anyway so I'm not really missing it at this point. If I really want a caffeine pick-me-up, a can of soda or even one of those pure leaf teas is enough to wire me well into the night. But if I do that for more than three days straight, I start to have issues. Combine that with not enough sleep, and I'll feel like shit.
The problem is that it's not just caffeine that I have to regulate. Too much sugar, a few days without enough sleep, a heightened level of stress, wine & liquor are some of the big ones.
I never really drank coffee anyway so I'm not really missing it at this point. If I really want a caffeine pick-me-up, a can of soda or even one of those pure leaf teas is enough to wire me well into the night. But if I do that for more than three days straight, I start to have issues. Combine that with not enough sleep, and I'll feel like shit.
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