End birth control and mandate the use of carbon filters for all of the drinking water to remove as much circulating estrogen and progestin as possible. That alone will do wonders.
End birth control and mandate the use of carbon filters for all of the drinking water to remove as much circulating estrogen and progestin as possible. That alone will do wonders.
Add in sunlight, regular resistance training, and proper nutrition and T levels come right back too. I doubled mine in two months.
Add in sunlight, regular resistance training, and proper nutrition and T levels come right back too. I doubled mine in two months.
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