Good question. It's simply restraint both ways, absent any addiction/dependency.
I couldn't have foreseen that I'd be just as capable and healthy with, as without. Which is what has happened.
So it's a wash for me. Same amount, as far as self-control can be compared.
I'm really not saying one is better than the other. Health wise not drinking whatsoever is obviously better. But imagine life w/o bacon? That's not healthy either lol. I think I like it more than booze.
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