I never did, but once I retired I got into the habit of an after lunch nap. I do generally get up early and stay up late, so a nap is cool.
I never did, but once I retired I got into the habit of an after lunch nap. I do generally get up early and stay up late, so a nap is cool.
What's the average length of time and do you find it refreshing?
What's the average length of time and do you find it refreshing?
Again, being retired gives me flexibility that most don't have. I'm generally good with an hour, hour and a half ... but hey, if I'm exceptionally tired, longer isn't our of the question. I skip naps too ... most days I do, but some days I just don't feel like one.
Again, being retired gives me flexibility that most don't have. I'm generally good with an hour, hour and a half ... but hey, if I'm exceptionally tired, longer isn't our of the question. I skip naps too ... most days I do, but some days I just don't feel like one.
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