Obsession with diet is one of the great time wastes of the modern West. It stands up there with obsession with bowel movements, obsession with hair, and obsession with teeth. If you want to eat nuts, berries and twigs, go ahead. The paleo diet was based on the necessity for our perpetually starving ancestors to eat anything they could find that their stomachs wouldn't vomit up. Today, we have a wider choice of foods. Take advantage of it instead of torturing yourself with paleo.
Obsession with diet is one of the great time wastes of the modern West. It stands up there with obsession with bowel movements, obsession with hair, and obsession with teeth. If you want to eat nuts, berries and twigs, go ahead. The paleo diet was based on the necessity for our perpetually starving ancestors to eat anything they could find that their stomachs wouldn't vomit up. Today, we have a wider choice of foods. Take advantage of it instead of torturing yourself with paleo.
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