yeah, just woke from one...
I take 'em occasionally but always regret them (headache, groggy)
yeah, just woke from one...
I take 'em occasionally but always regret them (headache, groggy)
Ever nap in the sun? Feels wonderful
Ever nap in the sun? Feels wonderful
I have
I have
Take a 29 minute nap to avoid falling into a deep state of sleep, that way when you wake up it won't feel groggy.
Also, drink a cup of coffee a few minutes before taking a nap. It takes around a half hour for caffeine to kick in, so when you take your thirty minute nap the coffee helps to clear your head.
Take a 29 minute nap to avoid falling into a deep state of sleep, that way when you wake up it won't feel groggy.
Also, drink a cup of coffee a few minutes before taking a nap. It takes around a half hour for caffeine to kick in, so when you take your thirty minute nap the coffee helps to clear your head.
I get this sort of advice every time I mention. Appreciated, but no nap-length or tricks seem ever to work. I avoid naps
I get this sort of advice every time I mention. Appreciated, but no nap-length or tricks seem ever to work. I avoid naps
Grumpy old bastard! Have it your way then! lol.
Grumpy old bastard! Have it your way then! lol.
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