I made sure we bought a white noise generator with a battery "backup" inside that kicks in when the power goes out. I fell for ya. Some nights every little sound is like a scream in my ears. I'm glad it doesn't happen very often.
Dude that sucks, I can relate I have trouble sleeping my self.
It's something I've dealt with my whole life. I've tried everything apart from pills. Don't want to rely on anything like that. Couple years back I almost became an alcoholic because booze is a sure fire way to sleep the night through. But it's not good rest and hell on the body.
Now I rely on white noise and meditation befor bed.
Ambient Engine Noise(hooktube.com) from Star Trek TNG. Best ever.
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